Vitamin A, RAE in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour there is 38 µg of Vitamin A, RAE.
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour are listed below.
Water
|
48.62 g
|
48.62
|
g
|
Energy (calorie)
|
321 kcal
|
321
|
kcal
|
Energy (joule)
|
1343 kJ
|
1343
|
kJ
|
Protein
|
26.11 g
|
26.11
|
g
|
Total lipid (fat)
|
22.16 g
|
22.16
|
g
|
Ash
|
0.72 g
|
0.72
|
g
|
Carbohydrate, by difference
|
2.39 g
|
2.39
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
1.25 mg
|
1.25
|
mg
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
Phosphorus, P
|
150 mg
|
150
|
mg
|
Potassium, K
|
177 mg
|
177
|
mg
|
Sodium, Na
|
77 mg
|
77
|
mg
|
Zinc, Zn
|
1.76 mg
|
1.76
|
mg
|
Copper, Cu
|
0.061 mg
|
0.061
|
mg
|
Manganese, Mn
|
0.028 mg
|
0.028
|
mg
|
Selenium, Se
|
21.3 µg
|
21.3
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.058 mg
|
0.058
|
mg
|
Riboflavin
|
0.137 mg
|
0.137
|
mg
|
Niacin
|
6.697 mg
|
6.697
|
mg
|
Pantothenic acid
|
0.874 mg
|
0.874
|
mg
|
Vitamin B-6
|
0.41 mg
|
0.41
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
3 µg
|
3
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
8 µg
|
8
|
µg
|
Vitamin B-12
|
0.28 µg
|
0.28
|
µg
|
Vitamin A, RAE
|
38 µg
|
38
|
µg
|
Retinol
|
38 µg
|
38
|
µg
|
Vitamin A, IU
|
125 IU
|
125
|
IU
|
Fatty acids, total saturated
|
6.06 g
|
6.06
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.16 g
|
0.16
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.28 g
|
4.28
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.48 g
|
1.48
|
g
|
Fatty acids, total monounsaturated
|
8.89 g
|
8.89
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.92 g
|
0.92
|
g
|
18:1 undifferentiated
|
7.69 g
|
7.69
|
g
|
20:1 eicosenoic, gadoleic
|
0.19 g
|
0.19
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
4.95 g
|
4.95
|
g
|
18:2 undifferentiated
|
4.34 g
|
4.34
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.14 g
|
0.14
|
g
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
81 mg
|
81
|
mg
|
Tryptophan
|
0.281 g
|
0.281
|
g
|
Threonine
|
1.056 g
|
1.056
|
g
|
Isoleucine
|
1.239 g
|
1.239
|
g
|
Leucine
|
1.851 g
|
1.851
|
g
|
Lysine
|
2.03 g
|
2.03
|
g
|
Methionine
|
0.669 g
|
0.669
|
g
|
Cystine
|
0.363 g
|
0.363
|
g
|
Phenylalanine
|
1.002 g
|
1.002
|
g
|
Tyrosine
|
0.807 g
|
0.807
|
g
|
Valine
|
1.245 g
|
1.245
|
g
|
Arginine
|
1.68 g
|
1.68
|
g
|
Histidine
|
0.729 g
|
0.729
|
g
|
Alanine
|
1.595 g
|
1.595
|
g
|
Aspartic acid
|
2.315 g
|
2.315
|
g
|
Glutamic acid
|
3.818 g
|
3.818
|
g
|
Glycine
|
2.013 g
|
2.013
|
g
|
Proline
|
1.448 g
|
1.448
|
g
|
Serine
|
0.947 g
|
0.947
|
g
|
Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour